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Serving healthy snacks to children is
important to providing good overall nutrition and supporting
lifelong healthy eating habits.
Hadley Public Schools adopted a Wellness
Policy in April 2006, which supports and promotes proper dietary
habits contributing to students’ health status and academic
performance.
The following are guidelines from the wellness
policy.
Food Served in the Classroom
Food as Reward or Incentive
Rewards and incentives for academic
performance should be given careful consideration as to the
messages they send to students receiving them. If food is
included in recognition of academic performance, it should be used
in the general celebration of the achievement not as the reward
(acceptable ex: pizza party for class finished with reading
project). Non-food items are suggested as an alternative reward
(i.e. stickers, merits, pencils, erasers, book gift certificates,
other privileges).
Classroom Parties
Parents and staff are encouraged to provide
party snacks that are consistent with the goals of this policy.
Each party is encouraged to include *nutrient-dense food choices
and beverages that are 100% fruit or vegetable juice, nonfat or
low fat milk or water. The district will offer a list of healthy
party food ideas to parents and teachers. A list of student food
allergies must be made available to parents and teachers bringing
food into the classroom so those foods will be excluded.
Snacks
Snacks served during the school day or after
school programs will make a positive contribution to children’s
diet with an emphasis on healthful food and beverage options.
Snacks sent into class for group consumption should be in
consideration of any food allergies in the classroom. Group
snacks including *nutrient-dense choices are strongly encouraged.
Beverages consisting of 100% fruit or vegetable juice, nonfat or
low fat milk varieties, or water are also suggested. Snacks
should be given with 1 hour or more allowance before or after the
school meals are served.
Nutrient Dense Definition
* Nutrient dense foods have a significant
amount (greater than 10%of RDA) of at least one of the following
nutrients: vitamin C, vitamin A, iron or fiber. These foods
include complex carbohydrates and/or lean protein sources that are
low in total fat and saturated fat.
A reference guide is available at each school.
In it you will find practical tips, ideas, and recipes for making
healthy, appealing foods available to students. Nonfood rewards
are also included. These suggestions have been gathered from
school personnel, parents, and various media resources.
* A web-based resource for brand name
prepackaged snack foods is available at
www.johnstalkerinstitute.org/index.html. This comes from the
John C. Stalker Institute of Food and Nutrition. The A list is a
comprehensive list of prepackaged, convenient, healthy school
snacks. Look in the left hand blue column for the A-List.
Alternative nonfood rewards for students
Elementary School Students
-
trips to treasure box filled with nonfood
items
-
bank system (earn play money to be used for
privileges)
-
make deliveries to the office
-
eat lunch with the teacher
-
help teach class
-
play a favorite game
-
sit by friends
-
school supplies
-
teacher reads a special book to class
Middle School Students
-
sit by friends
-
listen to music while working at desk
-
five minute chat break at the end of class
-
reduced homework or homework pass
-
extra credit
-
fun video/DVD
-
computer time
-
assemblies
-
field trips
-
eat lunch outside or have class outside
High School Students
-
extra credit
-
fun video or DVD
-
reduced homework
-
coupons to video stores, music stores,
movies (donated)
-
a few minutes of free time at the end of
class
-
free passes to school events and games
Healthy Party Snack and Dessert Ideas
-
100% fruit frozen bars (ie:Welchs or Edys)
-
Angel food cake with strawberries
-
Animal crackers
-
Ants on a log
-
Applesauce, fruit cups or canned fruit
packed in juice
-
Bagels (serve with light cream cheese,
peanut butter, apple butter, preserves)
-
Baked tortillas and salsa
-
Banana Bread
-
Breakfast Bars
-
Chex Mix (low fat) or mixed whole grain
cereals w/raisins
-
Dried Fruit
-
Fig Cookies
-
Fruit Crisp
-
Fruit Kabobs
-
Fruit Leathers without added sugar
-
Fruit salad or sliced fruit
-
Graham crackers
-
Granola
-
Granola bars
-
Homemade fruit muffins
-
Hummus served with veggies or pretzels
-
String cheese (low fat)
-
Oatmeal raisin cookies
-
Peanut butter crackers (check for any
students with nut allergies in classroom)
-
Pizza
-
Popcorn
-
Pretzels
-
Puddings (low fat)
-
Raw veggies with a low fat dip
-
Rice Cakes
-
Soy nuts
-
Squeezable yogurt tubes
-
Sunflower seeds
-
Tortilla roll ups
-
Trail mix
-
Whole wheat crackers with cheese
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